Swimming

My entire adult life, I’ve loved being in the water.

I wasn’t always so fond of it. I learned to swim early, and spent several childhood years on the local swim team. We had practice two or three times a week, swimming endless laps during which we had to breathe as little as possible—ideally, we’d make it from one end of the pool to the other on a single breath. We were two, three, four swimmers to a lane, chasing each other like links of a roller chain, compelling each other to keep pace lest one slow down the whole system. It was stressful and exhausting. I actually fared well at meets, but I wasn’t competitive then. I don’t think I fully grasped what I was doing there, so the rewards for my efforts meant little.

When swimming “for fun,” I didn’t like the way the water clutched at my body, dragging down my limbs as I fought to wade around. Since it seemed taboo to wear “serious” gear like goggles, I would compulsively and frustratedly wipe my eyes any time a bit of water splashed on my face. The ocean was even worse for its unruliness. The constant waves and currents would chop up my straight, smooth strokes. When I ventured far enough for the sand to disappear from beneath my feet, my heart would drop in a flash of fear. In a pool, if you couldn’t reach the floor, you at least knew how many feet away it was, could mark the finiteness of its distance. In an ocean, who could tell?

It wasn’t until college that I was able to let go and enjoy myself in water. Then, in my mid-twenties, a switch seemed to flip in my mind. I suddenly wanted to start swimming regularly again. Maybe I needed to be free of coaches blowing whistles and parents pushing for ribbons. Maybe, since I had just moved into my own home and was living alone like a Real Grown-up, I craved the womb-like sensory experience. Maybe this was part of a bigger movement of reclaiming and refining the self.

Now it feels like a second home. Swimming feels easy and natural in a way that other exercises like running or cycling never have. And I view it as a way to escape, a way to lose myself in muffled weightlessness, freedom of movement, and repetition. My laps are almost meditative. Sometimes, the pool lane opens a channel for creativity as I work on my next blog topic or story concept. Other times, I work through something that’s been bothering me lately. Every stretch, I try to unlock a little more understanding, acknowledge a little more truth, and release a little more stress. This has become doubly cathartic since having a baby. Not only do I have more stress in my life, but I also hardly ever get time alone.

On land, at work or at home or even in the wilderness, we are surrounded by countless things we can touch and squeeze and throw. In the swimming pool, my body is isolated, the water acting as a buffer that makes everything else seem farther away. My body is liberated from everyday gravity, and my mind is free to be itself.

FOMO

At 7:41 pm on a Saturday, I was watching my baby entertain himself in his activity gym. He went from kicking at a musical light-up toy to pulling down overhanging toys and gnawing on them. His first tooth had very recently breached the gum line, and he was discovering he could use it to clamp onto things more strongly than before.

It occurred to me that the only agenda item left for the day was to put him to sleep in the next twenty minutes. What a strange feeling, to have just this one small to-do item while the sun was still up, and nothing after it set. This time two years ago, I might have been getting ready to board a train for a party in the city and not return home for five to fifteen hours. A couple years before that, I went through a months-long phase of being out every single night, when plans had to be entered into my busy calendar weeks in advance.

I look back on those times and have trouble believing that was my own life. Like a clichéd elderly person, I now shake my head and marvel at the stamina of youth. My 26-year-old self would have found it inconceivable and laughable that, at 30, I would be spending my prime weekend time with a baby—my baby. Hell, even my 28-year-old self, who was at least in a serious relationship, would have been skeptical.

It now feels like ages since I’ve been able to stay out and have fun without worrying about the possible repercussions on a tiny human being. In the past three weeks, we attended two weddings, one with the baby and one without. We left the first one early because we didn’t want to push too late past his bedtime, and the second because we didn’t want to keep the babysitter too long. Both nights, I really, really wanted to stay out longer. I wanted to chat with more friends, hit the dance floor, enjoy some cake and more wine. But then the deviations from our bedtime routine disrupted our baby’s ability to sleep through the night. He still hasn’t recovered, and I feel as if I am being punished for trying to have a social life.

For the most part, though, I don’t regret this lifestyle upheaval. I don’t have too much of that dreaded Fear Of Missing Out. I’ve been fortunate to seize many a day in my twenties, and gotten a lot of that itch out of my system. After a while, it’s only natural to outgrow certain scenes. You get tired of the “crazy” nights you can’t remember, the crowds, the hangovers, the swings in mood and appetite, the foggy and interminable stumble home with your dried-up contact lenses after crashing on a friend’s couch for the night.

This is my next big adventure for the rest of my life. After six months, we’ve already observed so much growth and change in our baby. Every day, I experience a moment of disbelief that we created this whole other human ourselves, that I nourished—am still nourishing—him with my own body. Most of my FOMO now is around milestones: that his first crawl, first (real) word, and so on might take place at daycare rather than at home with us. Even that fear has diminished lately, too. It’s not realistic to expect to be present for every hypothetical moment we designate as special. Instead, what we can control is what we choose to mark as a special moment as it’s happening in front of us.

Breastfeeding

Here’s a sentiment I never thought I’d have: I love breastfeeding.

When I was younger, I didn’t expect ever to have kids. I also hated having female anatomy for quite a long time, so breastfeeding seemed uncomfortable and absurd.

Once I got pregnant, however, it became unquestionable in my mind that I would breastfeed. My husband and I took a free class at a local hospital and knew it would not be easy, that there would be a learning curve for both mother and infant.

Indeed, the beginning was excruciating. One of my nipples has a sort of split in the middle, so it was difficult for our baby to latch onto it correctly. It started bleeding on the second day. I tried to get him to feed more on the other side to let this one heal, but that made the other one very sore very quickly. Each time, I struggled to get the positioning just so with piles of pillows surrounding me. On day three, I caved and purchased a $30 specially shaped nursing cushion, on which I would rely heavily for the next two weeks. Even with the cushion—a product called My Brest Friend—and generous amounts of nipple balm, we had numerous evenings when the baby would keep crying for more food and I would break down sobbing because it hurt so damn much and I didn’t think I could handle any more.

Yet I powered through, because I really, really wanted to make it work. It wasn’t that I had bought into the claims that breastfeeding would give our child more IQ points or make him love me more. I just didn’t want to spend money on formula when I was supposed to be the ultimate natural, nutritional food source (though breastfeeding comes with its own costs, such as lactation consultants, nursing attire, and of course, My Brest Friend). And I figured I should have been able to do it since my mother did, as did generations of mothers before her.

My perseverance paid off. By the three-week mark, it didn’t hurt nearly as much anymore. A week or two after that, it stopped hurting entirely. We only ever resorted to feeding him formula two or three times. To put that in perspective, newborns eat eight to twelve times a day, often more when experiencing a growth spurt. This isn’t to say it’s been smooth sailing, though. I’ve had to be the one to get up and take care of him most of the times when he’s woken up in the middle of the night, since those wake-ups are often due to hunger. I get clogged milk ducts from time to time, which hurt. I have to avoid dairy and eggs because his digestive system is sensitive to them. But I’m happy to deal with all that to keep him happy and satisfied.

Now that I’m back at work full-time, on weekdays I only get to nurse our baby once in the morning and once in the evening. I genuinely love these moments. I love the way his little mouth wiggles as he draws out the milk. How his tiny fist clenches my shirt, his hand strokes my boob, or he inadvertently flips me off. The way he looks up at me with wide, luminous, adoring eyes like an anime character’s. How his sniffles die down when he is placed on the breast, if he was upset before. The times when he lets go just to smile or try to tell me something. The fact that he has gained eight pounds so far in three and a half months from my milk alone. Turns out I can be nurturing after all, in more ways than one. It is incredible and empowering in a way I never anticipated.

Time

A reminder to myself when I feel stuck:

There will be time for yourself in just a few years. You are not immune to regret or the fear of missing out just because you have had plenty of partying and adventure. There are more flavors of yearning, other cravings to be had. You can still feel an itch to go to the gym regularly, a pang from a performance opportunity, a burning to write a novel by some age you’ve set as magic in your mind. And there isn’t nearly enough time these days. When everything feels static as photography, it is easy to fixate on the negatives. But there is plenty of time, I promise. Your child is only so dependent on you for two, maybe three years. Slowly, day by day and month by month, as they learn to amuse and take care of themselves, you will get back time to yourself. You will get to rebuild your muscles, lose that squishy belly, cook that complicated recipe, visit that hip new bar or fancy restaurant, rejoin the band, work through your reading list, and write—later. Even if you have another child or more, there will be time afterward. Our lives are so long now, our communities strong, our options abundant. Don’t let yourself get caught up in all the ways you could be more “productive” now. You have always put so much pressure on yourself, more than anyone else did. No one else is going to care how much you squat today, or that you hastened to churn out a soporific story at thirty just to say you did. If one trendy restaurant closes down, another will replace it soon enough. Don’t feel guilty or weak about cuddling your husband and baby a little while longer. Everything else can wait.

Restoration

Today, our baby started daycare. On the door to the infants’ room, there was a large, colorful welcome sign with his name. This was sure to be an emotional day for me, but I didn’t expect to tear up at such a simple gesture. After I kissed him goodbye, he watched curiously as we walked out of the room and closed the door behind us, not seeming remotely as sad as I was.

I know the staff will do their best to take good care of him. I know he will behave, because he is an easygoing and happy kid. I was only nervous about whether he would eat (he refused bottles from us for weeks) and sleep (at home, he often needs to be rocked, and sometimes only wants to nap on us)—but thankfully, he did both. Not much, but he will learn and adapt.

This was the first day in almost twelve weeks that I was away from the baby for more than three hours. Throughout my leave, I have sought out simple activities to feel more like a “normal person” and less like a mommy robot: reading, writing, hitting the gym, walking around town, having friends over to visit, and going out to malls and restaurants. Physically, I’m almost back to my pre-pregnancy self; I’ve lost 40 of 46 pounds, gotten my mile time under eleven minutes (I was never very fast, anyway), and steadily lifted more weight. Yet I was always glancing at the baby every few minutes if he was in sight, or listening for a cry or panicked phone call if he wasn’t. I have spent so much time researching baby behavior and reading baby articles and chatting with other moms of newborns that I fear I no longer have anything to say about other matters. Today gave me the first glimmer of hope that I could have non-baby thoughts and be my own person again.

On Monday, I will be heading back to my office in the city. The restoration to my “regular life” will be complete, with minor adjustments. I will need to put work on pause three times a day to produce sustenance for our child. I will be working from home twice a week to manage miscellaneous chores and errands, have some alone time, and maybe pick up the baby early if I get all my work done quickly. Every weeknight, we will need to prepare bottles and pack a bag for daycare. But I will be working full-time again, and I am really looking forward to it. My company is incredible, and I am pretty darn good at my job.

Being a parent, I’ve learned, means being an interpreter, food safety expert, physical therapist, manicurist, personal shopper, and even (possibly—but hopefully it never becomes necessary for us) entomologist. It comes with plenty of mental and emotional challenges. I miss the types of challenges I would face at my job, though. I found them more interesting, and—much as I hate to admit it—I feel better equipped to handle them. Being a stay-at-home parent has worn me down more than I expected. Every day is fourteen solid hours of cycling through feeding, entertaining, diaper changing, and coercing into a nap. Going out adds variety and reduces loneliness, but I still feel so burnt out by the evening.

I think I would love the homemaker life once our child is old enough to talk and be less needy, because I do enjoy spending time with him, meal planning, cooking, cleaning, and so on. Part of me feels weak for not embracing that life today, for throwing him in daycare so I can run away to another state for eight and a half hours a day. At the same time, I know working will make me happier and saner—at least for now. Who knows if I will still feel this way five or ten years down the line? As little as one year ago, I never would have imagined I would be having these thoughts or living this life. We learn and adapt.

Hopes

Dear D,

As I watch you sleep, I wonder how you will grow and change in the years to come. I hope you turn out to be fun, outgoing, thoughtful, supportive, and analytical like your father. May you be creative, adventurous, organized, interested in cooking, and a bookworm like me.

Like any reasonable parent, I hope you do well in school and get a good job. Unlike the stereotypical Asian mom, though, I don’t care if you want to be a doctor, lawyer, tech bro, rapper, DMV clerk—as long as you can live happily by your own means. Oh, and as long as you don’t join a pyramid scheme, because then you would no longer be any child of mine.

More importantly, I hope you lead a life of fulfillment, be it from your job, relationships, hobbies, or something else. There should be something that makes you look forward to each new day. I hope you are proud and confident.

I know this means we have a lot of lines to tread carefully. As someone who grew up with a narcissistic parent, I occasionally find myself echoing certain harmful mindsets or behaviors on my own motherhood journey. I am still not done unpacking all the internalized toxicity, and I am trying to be cognizant of potentially passing it on.

So I hope I am always patient, kind, understanding, and generous with you. I hope I never make you feel bad for something outside your knowledge or control. I hope I show you the respect you deserve as your own unique person, even if you don’t turn out to be anything like us. Especially if you don’t. I hope to foster a bond with you that my parents never did with me.

I hope you perceive me as your cheerleader, not your ringleader. I hope you feel comfortable talking to us, your parents, about anything good or bad going on in your life. I hope you trust, respect, and value us. I hope you feel loved.

We have loved you so, so much since day one, and always will.

Maternity Leave

nine weeks since I last went to New York
and it only really hit me just now—
I miss walking up and down city streets, the energy
of all those busy people, the freedom
to go anywhere the night takes you, the sense
that anything could happen.

here, it was silent as nap time for several blocks.
you were the liveliest thing in sight, your little head and big eyes
swiveling urgently to drink in the face of every building and human,
this suburb more exciting to you than any city you had yet to see,
a new and different energy.

five weeks until I go back to work
(though it’ll never again feel like going to New York)—
and we won’t be able to do these daily strolls anymore.
like this golden hour, your memory of them will fade
and I can’t decide if the end of this leave
is the falling night or rising dawn.

Sentimentality

This may be surprising, but I am a very sentimental person. I love savoring moments present and past. When I close a chapter of my life—by graduating from a school, ending a relationship, leaving a job, and so on—I always want closure, one last good look around, a satisfying sense of neatly wrapped loose ends. I am a completionist who hates feeling as though I am missing out on part of any experience.

Parenthood exposes this aspect like an open wound that you can’t stop poking because you relish the sting. I don’t want to miss anything cute or funny or interesting from my baby. I want to catch every smile, coo, and even pout. I love holding his warm little body, looking into his wondering eyes, rubbing his soft cheeks, smelling his milky breath and his hair that smells like both mine and his father’s. Part of me hates that I’ll be going back to work full-time and will most likely miss his first steps and words.

And yet, the days are sometimes so, so hard because I worry so much about being the optimal nurturer. Is the baby crying too much? Is he sleeping enough? Am I talking to him enough to stimulate mental growth? Am I having him do enough tummy time and other activities for physical growth? Is he going to have developmental problems because I spend too much time on my phone and leave the TV on? Am I enforcing bad habits and associations? Some days, the hours pass at a miserable crawl. I count them down until the end of the day, the end of the week, and finally the arrival at some milestone when everything is supposed to get easier and better. At these times, I can’t wait to go back to work so I can stop obsessing over the baby and feel more like my old, “normal” self again.

They say, “The days are long, but the years are short.” My son is seven weeks old tomorrow. I can’t believe he’s already seven weeks old, but I also remember how far in the future this date used to feel whenever I was frustrated and exhausted. I remember how long my pregnancy felt, too. This baby takes so long to grow, and then he grows up too quickly.

The other day, I started a memories box for him. It contains ultrasound photos, hospital wristbands, medical charts, and cards from friends and family. Reviewing the ultrasound photos makes me so emotional. It is incredible to consider how this thirteen-pound living, breathing boy grew from a tiny bean. Eventually, my baby will be too big to nap on my torso. He may want to stop nursing before I do. Then, one day, I will have picked him up for the last time, not knowing it would be the last. There will never be any sort of closure.

Those kinds of thoughts wreck me, they really do.

Postpartum Help

The first three months postpartum are often referred to as the “fourth trimester.” During this time, you are undergoing a steep learning curve in parenting and getting to know the latest addition to your family. It is a Sisyphean cycle of feeding, changing diapers, napping, and figuring out which of the above is needed when the little one is crying for the umpteenth time.

We are fortunate to have so many family members and friends offering to help during this chaotic period. We are also blessed with a baby who is mostly easygoing. His fussy moments have been few and relatively quick to resolve, he nurses efficiently, and he naps for one to three hours the rest of the time. He only wakes up twice in the middle of the night, and usually falls back asleep quickly. Of course, it hasn’t all been smiles and snoozes. We have had some trying stretches of cluster feeding (when a baby feeds in short bursts or constantly, for hours) and baffling inconsolableness. But for the most part, the fourth trimester hasn’t been the utter hell for which I had braced myself, so we haven’t needed much help from others.

Well, we haven’t needed much of the type of help that most people offer or expect to provide to new parents, such as:

  • Food delivery. I had prepared several freezer meals, and we had gone to Costco prior to our kid’s birth to get more stuff that wouldn’t expire until February or March. At the beginning, my mother dropped off so much food that some didn’t even fit in our refrigerator. A lot of it ended up in the trash. I hate wasting food, so this gave me more stress than it alleviated. Now we are getting tight on freezer space, too, because so much of it is going toward milk storage. We’ve had to tell both sides of the family to ease up. Anyway, with all this newborn nap time and my husband doing the grocery runs, I am still able to cook my own food.
  • Groceries and other errands. My husband does these. However, we did have to ask my mother-in-law to pick up a few items from Costco.
  • Laundry, dishes, vacuuming, etc. My husband does these, as well. If needed, I can throw in a load before feeding the baby. By the time it’s done and needs to be hung to dry, the kid is fast asleep again. (People without an in-unit washer and dryer: how do you live?!) I also do a lot of miscellaneous cleanup.

Just as Liz Lemon wishes men at bars would offer food instead of drinks, I wish it were socially acceptable to request a different type of help. The above are basic tasks. What I would really appreciate is handling of more “strategic projects,” i.e., homeowner responsibilities we’ve put off embarrassingly long because of the research and/or effort required:

  • Re-grouting and re-caulking the shower. Do I have to pry off all the tiles and existing caulk first? I’ll probably need to buy some tools, right? Sounds hard. Are there any caveats I should know?
  • Deep-cleaning the bathrooms. Just takes so much time.
  • Getting all the cat hair off our clothes and blanket. There is an awful lot of cat hair on an awful lot of clothes.
  • Dropping off a stack of clothes, shoes, and books at a donation center. It’s not really on the way to anything else for us (though it’s not really far, either). I tried a pick-up service once, but I don’t think those are a good idea because everyone struggles to find my building. I fear a neighbor may have thrown my bag of clothes in the Dumpster that one time.
  • Investigation of whether we have a roach problem, and any follow-up actions needed. Ideally, we’d resolve this ourselves without resorting to calling an exterminator.
  • Seeing if anything needs to be done to optimize the dryer and the piping under the kitchen sink. I think the dryer needs water in a duct? And why does the sink sometimes get backed up, especially when we run the dishwasher?
  • Purchase and assembly of a new dresser, and disposal of our old one. My husband is actually willing to do this, but I would prefer to see the previous items completed first.
  • Installation of a fancy toilet seat from my mother (the best gifts are ones that require you to do work, right?). It needs an electrical outlet, which means it can only be installed on the toilet that already has a bidet. The old bidet should then be installed on the other toilet. “Ugh, let’s just return the damn thing,” I’ve been saying.

Admittedly, these have nothing to do with surviving the fourth trimester. These are the things I wish I could reply with when people ask, “Is there anything I can do to help?” but I would feel guilty for asking way too much. So no, we are fine—thanks for offering!

If there’s anything you can take away from this, I guess it’s that parenting is hard, but not necessarily harder than regular life.

Birth Story

When I was expecting, I spent a lot of time reading the subreddit /r/babybumps, an online forum to discuss pregnancy. I particularly enjoyed when people posted “birth stories.” So much of what we (think we) know about labor and delivery comes from television and movies. It’s helpful to hear real first-person accounts to broaden your awareness of what can happen, good or bad.

For one thing, I had no idea that your cervix can start dilating weeks before your body is ready to deliver. You can have contractions for over a full day, but hospitals generally don’t admit you until they reach a particular intensity. Fifteen days before my due date, my ob/gyn determined my cervix was already 1 centimeter dilated. He encouraged me to walk around more so that it would dilate further, faster. Eight days before my due date, I was at 2 centimeters. Suddenly he warned me not to walk around too much, because the weather forecasts were predicting a big snowstorm that weekend and it might be tough getting to the hospital.

Then I reached my actual due date, and I was still at 2 centimeters with no regular contractions. (That snowstorm ended up not landing, either—at least not in our part of the state.) I went to the doctor again and he hooked me up to a fetal monitoring machine for twenty minutes. The machine indicated I’d had a bunch of contractions during that time, but I hadn’t felt anything. I was pretty impressed by my own pain tolerance and figured maybe this labor thing wasn’t going to be so bad. That evening, slightly bummed that I’d still be pregnant past the forty-week mark, I went to the mall with my husband to walk for an hour. I ate some dried pineapple that we bought from a candy stand, since pineapple is said to induce labor.

The following morning, I awoke at 4:45 with what felt like light menstrual cramps. This in itself was not unusual, as the same thing had happened every day for about a week. I had even been having some pink discharge, or “bloody show,” for several days. However, that morning, the cramps came and went with more regularity, they lasted longer, and I had darker red discharge.

At 5:10 am, I called my doctor and he advised us to go to the hospital. Even though I might still not have reached the requisite level of intensity, they wouldn’t send me back home since I was past my due date. Okay, then—this was it! It was finally happening!

But first, both my husband and I had some things to take care of. I took a shower, made and ate breakfast, and wrapped up some things for work. He had to get on a call and do other stuff for work, too. Kind of funny and sad that both of us were working while I was—hello!—going into active labor.

The rest of the day went by very quickly:

6:30 am: Left for the hospital.

7:10 am: Finished the paperwork to check in. Glad we had taken a tour of the hospital’s maternity ward a few weeks prior, so we already knew where to go and what to expect.

7:30 am: We were admitted into an L&D (labor and delivery) room. A nurse measured me at 4 centimeters dilated, hooked me up to a fetal monitoring machine and IV, and drew some blood. I played some games on my phone, read, chatted with my husband, and tried to nap.

10:20 am: Contractions were definitely stronger, but still tolerable. I was encouraged to walk around the L&D area to accelerate the dilation. After a few minutes, the mobile fetal monitoring machine started malfunctioning, so I was only allowed to circle my room.

11:30 am: My ob/gyn arrived and measured me at 5 centimeters. Contractions started hurting pretty badly; if this had been a period, I would have taken some Aleve by now. However, they still weren’t as regular as they should have been at this stage.

My doctor decided to break my water manually, which would unleash hormones to get me to 10 centimeters faster. I had to choose now whether I wanted an epidural (painkiller), because it would be more complicated to administer after my water was broken. In the movies, pregnant patients always seem to wait until the pain reaches some critical threshold to scream for it. I didn’t feel I was there yet, so I wasn’t sure. I never made a birth plan; I just wanted to play it by ear and do whatever the medical professionals recommended for my and the baby’s health. The nurse told me the pain would continue to get exponentially worse from here on out, and we still had hours to go. I decided to take the epidural.

An anesthesiologist came in to deliver a series of shots (local anesthesia plus the epidural itself), which he and the nurse said I took like a champ. Needles have never bothered me much. Next, the nurse hooked me up to a urinary catheter, since the painkiller would make it impossible for me to sense when I needed to pee. The catheter honestly hurt a lot more. Very soon, my legs felt numb, yet warm and fuzzy. I no longer felt any contractions. This stuff was incredible.

12:15 pm: At 5.5 centimeters, my doctor broke my water. I had heard it would feel like a popped water balloon, but it didn’t really—it was more like a faucet running. Back to phone games and napping.

2:15 pm: Contractions were lasting about 2 minutes each and coming every 5 minutes, which still was not frequent enough. Started a minimal Pitocin (oxytocin) dosage to induce labor.

3:00 pm: Not sure if the epidural was already wearing off or if the contractions were just that strong, but I started feeling pains again.

3:15 pm: Reached 8 centimeters. The nurse suggested that I have some “ice chips,” which we thought meant chunks of frozen water, but she was apparently referring to a cup of Italian ice. This was the only thing I was allowed to eat in the L&D room. I enjoyed it very much.

4:35 pm: Started feeling the need to poop, which meant it was time to start actively pushing the baby out. I kept my eyes screwed shut the entire time because of the pain, as well as fear of what I might see.

We thought my husband would just hold my hand or wipe my face, but he was instructed to play an active role in holding up one of my legs and supporting my neck. He was nervous about it, but I found it comforting.

The nurse was yelling rapidfire instructions: inhale, exhale, hold, push. I was confused about whether I was supposed to be holding my breath after inhaling or exhaling. I also couldn’t tell if I was pushing correctly. They said to use the same muscles you would when pooping, but I was terrified I’d get a hernia from pushing too hard. (My mother always said that would happen if you sat on the toilet too long!) At some point, unsettling imagery entered my mind, and I began to think I couldn’t keep pushing much longer.

5:03 pm: Baby was out! I heard his cries and my doctor declaring the time of birth. Before I knew it, someone placed him on my chest, and I saw this cutie staring straight into my eyes. I couldn’t believe he was here at last, or that I only needed to push for under half an hour. I was dimly aware of being stitched up—turned out I had a second-degree tear—but all I could focus on were my baby’s tiny face, his warm presence, and an overwhelming relief that it was all over and he was whole and healthy.

Overall, I felt it was a positive and smooth experience. It definitely seemed easier than most other birth stories I had read. The recovery over the next few days was tougher, with all the bleeding, stinging, and soreness. So grateful for all the kindness and support from my husband, our families, and the hospital staff.

It helped that the room service in the hospital was pretty good, too.